I did a fun polework lesson over the weekend, in the shape of a five pointed star.
It was harder than I anticipated to make star-shaped – I could’ve done with a drone to help me get it perfectly aligned! But once it was set up I could see the multitude of uses for it!
Once my two riders had warned up in trot and canter I had them working on opposite points of the star. They had to ride a 10-15m circle on the outside of the star, trotting over the two poles which formed the point of the star. I had my riders adjust their circle so that they found the perfect striding between the poles for their horse. The horse shouldn’t be skipping or stretching for the second pole, neither should they be chipping in and tripping over it. Riding the poles on a curve increases the step of the inside hind, so activating it so that it works harder on a normal circle. When the inside hind comes further under the body the abdominals work harder and thus the horse lifts their back.
My riders rode these circles on both reins, feeling the improvement, and also the difference between reins as by asking the horse to work harder it highlights any weakness or evasion tactic. They both felt that the trot was more co-ordinated and together after this exercise.
Next, we turned our attention to their accuracy and straightness by riding across the star, over the points. I had my riders find their line, focus on a point, channel the horse between the reins using the legs and seat. The aim is that the horse trots over the point of the poles. This tests their balance and straightness, as well as improving their cadence and suppleness.
These two exercises kept us busy for the level of horse that I had in this lesson, as we combined them into a little course at the end, but they could also be done in canter. Both horses improved dramatically in their way of going, looking much more balanced and active in their trot work.
Next time I do this exercise, I want to add in some trot and canter poles on a curve across the arena, so the star becomes a shooting star.