A Lockdown Layout of Poles

I love having the opportunity to teach consecutive lessons at the same venue as it means I can play around with one setup of poles or jumps and utilise a variety of exercises. If I had a base to teach from I’d probably have a layout for a couple of weeks which could be used for flat, pole and jump lessons. Which would give the opportunity for clients to get some continuity and to develop the exercises over a couple of lessons.

For anyone bored during lockdown, this is a fabulous arrangement of poles which can be used umpteen times without becoming boring.

The pole at X is used in both circles, and the 3 poles at each end are laid out to make an accurately sized circle of about 18 metres. It’s useful to have the outer track free from debris.

The first use for this layout is to make circles rounder. For some young riders they tend to ride EB in a straight line, so the poles help teach them how to ride an arc across the school.

For more established riders, I usually discuss and encourage them ro to evaluate the quality of their circles and compare them to the opposite rein. Then we discuss stiffness; why one rein is harder than the other to get a round circle.

Once the circles are round and symmetrical in trot the same work can be repeated in canter. Often a pony will drift out on a canter circle without their rider noticing. Well with the poles it’s obvious when your circle isn’t round!

The poles can be raised on the inner end to improve cadence, help prevent them from falling in and improve vertical balance.

Finally, the poles can be converted to cross poles which tests jumping from a rhythm and improves suppleness.

With the exercise as poles on the floor, raised poles (although the pole at X needs to be raised at both ends) or jumps, a figure of eight can be ridden over the circle of poles which helps with flying changes; teaches a rider to plan their route and use their seat and body to affect their horse.

Apart from improving circles, this layout has another use – teaching gears to the gaits. Using the two poles on each three quarter line, ride straight over them in working trot, counting the strides. Then try to lengthen the strides into medium trot, getting fewer strides between the poles. Then collect the trot and increase the number of strides between the poles.

Again, this can be done in canter, and then as jumps instead of poles. With young kids you can keep it simple and just teach them to count strides which increases their awareness of rhythm. And with older kids it becomes a game, with them becoming more determined to get a set number of strides.

You can then also discuss the way the bascule changes shape depending on the type of canter – how when jumping from a medium canter the take off and landing points are further away from the base of the fence, giving rise to a long, shallow bascule. From collected canter those points are closer to the fence so creating a steeper, shorter bascule.

I love the versatility of this layout and how each subject can be layered to suit all abilities and all levels of understanding. It gives me so much variation between individual clients with the exact same lesson plan.

A Sustainable Gait

Once you’ve mastered control of the basic gaits, things get harder and you have to master a range of gears in each gait. Furthermore, your horse has to develop the strength, balance and stamina to work in each gear. This was illustrated perfectly at the Pony Club Conference a couple of weeks ago.

The demo riders were riding a simulated cross country exercise; jumping a triple bar at speed to imitate jumping a simple cross country fence, before making a turn and jumping two bounce fences from a slower canter.

The first rider galloped at the triple bar, popping it easily, and slowed down a bit for the bounce, but jumped it a bit too fast really and it was only her pony’s deftness which got them over the two elements. She rode the exercise again, this time circling between the two questions until she’d collected the canter sufficiently. It took her a few circles but she really collected the canter up. She approached the bounce, but her pony refused.

The reason? Her new collected canter wasn’t sustainable. He could collect that much on the flat, but he didn’t have the impulsion and strength to jump from this canter. She rode the exercise again, and circled until she got the collection. Then she opened up the canter slightly, relaxing so that she moved up half a gear. The pony jumped the bounce beautifully. Because the canter was sustainable and the balance between collection and impulsion was right for jumping.

I thought it was a brilliant example of how the gears to your canter will vary as to whether you’re on the flat or jumping, and in relation to your horse’s level of training. For example, a horse who works at prelim level may be able to collect their canter slightly, but will struggle to have the energy and balance to jump from that slightly collected canter, whereas an elementary level horse will be able to sustain that slightly collected canter for longer and with less effort, so will be able to jump easily out of it.

I’ve already mentioned the word “sustainable” to some clients, but I think it’s a worthwhile term to bring into every day conversation. It can be a measure of development too because a canter gear will feel more sustainable as the horse improves their balance, suppleness and impulsion. We can talk about shortening or lengthening strides; feeling if the horse stays in balance, and also how long they can remain in this balance. A horse learning how to collect may only sustain collection for a couple of strides whereas a more established horse will maintain the collection for a full circuit of the arena. So add “sustainable” to your equine dictionary, and start taking it into consideration when you reflect on your horse’s work.

Collecting Up

 

This is another fairly nostalgic blog post, I apologise but it is probably brought on by my visit home.

When I learnt to teach I was taught to use a lot of twenty metre circles; at the ends of the school, and then to make it really hard, in the centre of the school. Then when you look at all prelim dressage tests, they predominantly use twenty metre circles.

So we use a lot of twenty metre circles.

I recently wondered why a lot of riders and horses I see find medium trot a challenge. Yes, sometimes their horses are too much on the forehand, or not established enough in working trot, or the rider may be at fault.

But anyway, we used to ride extended trot a lot on our ponies, in preparation for the show ring with the Welsh Cobs, but it used to come fairly easily to us, and we didn`t have the technical teaching – we just rose faster and kicked until we realised that we needed to keep the rein contact to stop getting canter.

Then it twigged. Once we had progressed from closed order, we used to ride in open order and one of the instructions we had was “ride a ten metre circle now”, which usually meant keep your eyes peeled so that you didn’t crash, but also so that your pony made his own circle, and didn`t follow the nearest one.

Riding a ten metre circle requires more collection than riding a twenty metre circle, so our lessons where we rode umpteen ten metre circles were actually engaging our horse`s hindquarters as well as improving their suppleness and balance, so it meant that when we opened them up into extended trot they found it easy and were quite uphill with their lengthened strides.

From this I started incorporating more ten metre circles into my teaching; in the corners of the school to begin with, and before and after medium trot to help improve the horses I ride and the people I teach.

Looking back, it`s amazing how much you can teach children or young adults without getting too technical, and you see it with kids in daily life too who have been subconsciously taught a theory without ever being sat down by their intellectual parent and it being explained directly.

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Excuse the trainers – I hopped on after my Mum had ridden. Matt`s extended trot is lovely, and it`s sometimes hard to believe that I managed to teach him this without the knowledge I have now.