A Lockdown Layout of Poles

I love having the opportunity to teach consecutive lessons at the same venue as it means I can play around with one setup of poles or jumps and utilise a variety of exercises. If I had a base to teach from I’d probably have a layout for a couple of weeks which could be used for flat, pole and jump lessons. Which would give the opportunity for clients to get some continuity and to develop the exercises over a couple of lessons.

For anyone bored during lockdown, this is a fabulous arrangement of poles which can be used umpteen times without becoming boring.

The pole at X is used in both circles, and the 3 poles at each end are laid out to make an accurately sized circle of about 18 metres. It’s useful to have the outer track free from debris.

The first use for this layout is to make circles rounder. For some young riders they tend to ride EB in a straight line, so the poles help teach them how to ride an arc across the school.

For more established riders, I usually discuss and encourage them ro to evaluate the quality of their circles and compare them to the opposite rein. Then we discuss stiffness; why one rein is harder than the other to get a round circle.

Once the circles are round and symmetrical in trot the same work can be repeated in canter. Often a pony will drift out on a canter circle without their rider noticing. Well with the poles it’s obvious when your circle isn’t round!

The poles can be raised on the inner end to improve cadence, help prevent them from falling in and improve vertical balance.

Finally, the poles can be converted to cross poles which tests jumping from a rhythm and improves suppleness.

With the exercise as poles on the floor, raised poles (although the pole at X needs to be raised at both ends) or jumps, a figure of eight can be ridden over the circle of poles which helps with flying changes; teaches a rider to plan their route and use their seat and body to affect their horse.

Apart from improving circles, this layout has another use – teaching gears to the gaits. Using the two poles on each three quarter line, ride straight over them in working trot, counting the strides. Then try to lengthen the strides into medium trot, getting fewer strides between the poles. Then collect the trot and increase the number of strides between the poles.

Again, this can be done in canter, and then as jumps instead of poles. With young kids you can keep it simple and just teach them to count strides which increases their awareness of rhythm. And with older kids it becomes a game, with them becoming more determined to get a set number of strides.

You can then also discuss the way the bascule changes shape depending on the type of canter – how when jumping from a medium canter the take off and landing points are further away from the base of the fence, giving rise to a long, shallow bascule. From collected canter those points are closer to the fence so creating a steeper, shorter bascule.

I love the versatility of this layout and how each subject can be layered to suit all abilities and all levels of understanding. It gives me so much variation between individual clients with the exact same lesson plan.

Layering an Exercise

When planning a Pony Club rally I try to have a theme running through; such as working on sitting trot, riding serpentines, polework or jumping exercises. Sometimes I choose to focus on a couple of different subject areas. I find the day flows if there’s minimal adjustments between lessons, and those watching the lessons before or after theirs can start to join the dots in their education.

Last weekend I had a really satisfying layout of poles, which allowed me to layer exercises for a range of abilities. On the centre line I laid out three trot poles then a pair of tramlines before another three trot poles. The distance between the two sets of trot poles was approximately two pony strides.

With the lead rein riders, we used the poles predominantly in walk, practising their steering and feeling the bigger steps that their ponies were making over each pole. They also rode the line in trot, improving their balance. It was a useful change of rein and occupied them for most of the lesson along with other balance related exercises.

For the riders who are off the lead rein, establishing their control in trot, this is a really useful exercise, especially as a change of rein during the warm up. The tramlines can be made wider or narrower as needed, and once the riders had got the hang of walking and trotting through the exercise I had them hovering in jumping position over the second set of poles. The next step is to do jumping position over both sets of poles, sitting up and steering in between. This is really good for improving their balance and developing their jump position as repeatedly going into jumping position familiarises them with the feel and increases their security in the saddle.

If suitable, I could have adjusted the poles to canter poles and have riders canter through the exercise. But this weekend it wasn’t necessary for the other ideas I had planned. Besides, often ponies with small riders find it difficult to canter over multiple poles so it’s a can of worms to reluctantly open when I’m feeling brave!

With my first jumping group, who are jumping up to 60cm and starting to link jumps together, I used the exercise in trot as a change of rein in the warm up and once we’d had a canter developed the exercise into jumps.

I made the second set of trot poles into a cross pole and my riders trotted over the poles, between the tramlines and then over the centre of the jump. Once established, I allowed them to pick up canter after the trotting poles. The cross got bigger, and then I changed the first set of poles into a cross pole.

The riders worked on riding a good turn onto the centre line, keeping straight between the jumps as the jumps became bigger crosses, and then eventually uprights. Uprights are harder to stay central than cross poles, as the V of the cross pole draws the rider’s eye to the middle.

In this session I didn’t complicate the exercise any further, but looked to improve their confidence, encouraging them to approach in canter when appropriate, and give them time to get the feel for linking two jumps together nicely – feeling the rhythm and flow.

Another jumping session followed this one, with very confident kids on very competent ponies. A combination which invariably leads to big jumps negotiated in a less than stylish fashion. They used the exercise to warm up, declaring it easy whilst I tried to draw their attention to their rhythm, balance, and accuracy of their turns.

In a bid to avoid ending up in a Chase Me Charlie exercise, I fairly rapidly built up the exercise from poles to narrow tramlines to jump, to two fences with the tramlines. They became more aware of their pony’s tendency to drift, and by starting the exercise with a better turn noticed the improvement in their ability to hold a straight line. Although it was apparently still far too easy.

I answered them by adding a third element to the exercise, two canter strides after the second jump. It was a jump, but it was a skinny fence!

Those riders who had heeded my directives about setting themselves up with a balanced turn, and continued to correct their pony so they jumped the centre of each jump had no problem. Those who were lax in their approach and expected their pony to fly over the third fence, were surprised when they had a run out.

After some tweaks to their riding and getting them to think about their technique and approach to the exercise, it soon flowed nicely, with my riders getting a lovely, fluent rhythm clearing the jumps neatly and easily. Proving to be a very simple exercise if ridden well, yet problematic if ridden sloppily.

To further challenge riders and ponies, the exercise can be closed up so there’s only one canter stride between the elements. That will be next time!